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Dancing On Pointe

Dancing in pointe shoes requires a lot of strength and years of training. To avoid injury
it is recommended that you do not try to dance in pointe shoes if you have not been properly trained in ballet. Also
you should not purchase pointe shoes until you have been instructed to do so by your teacher.

Pointe shoes do not come with the elastic and ribbons sewn on. In most cases
these items are sold separately. Before applying the elastic and ribbons
let your teacher check the fit of the shoe. Once the ribbons and elastic is sewn on
pointe shoes cannot be returned.

Structure Makes a Difference

Pointe shoes consist of many different parts
all of which are fundamental in how the shoe fits. When trying to find the right pointe shoe
consider these very important terms in making your choice:

•Box: the front
wide part of the pointe shoe

The box can be either wide or tapered. A tapered box is narrower toward the tip of the shoe and gets wider as it approaches the drawstring. Shoes with a tapered box are good for dancers whose toes decrease in length from the big toe to the pinky toe. Shoes with a wider box are great for dancers whose toes are all close to the same length.

•Vamp: the top part of the pointe shoe
which is a continuation of the box

Vamps can either be “V” shaped or “U” shaped. “V” shaped vamps are usually longer
which gives the foot a little extra support.

•Shank: the “spine” of the pointe shoe
The shank is the part of the shoe that must be “broken in.” The shank provides arch support in the shoe. Shanks come in different strengths: hard
medium
and soft. Most beginner pointe dancers should get medium or hard shanks to build strength in their arches.

•Platform: the flat end of the box that you relevee onto

•Throat: the open area where the foot fits into the shoe

Find the Perfect Fit

Pointe shoes must have an exact fit on the foot
almost like a sock. In order to get the correct fit
consider the following tips:

•There are many different brands of pointe shoes to choose from; all are made differently to fit different types of feet. Do not buy a certain style of pointe shoe just because your friend has them. Try to find the style that is comfortable and fits your foot best.

•The sizing of pointe shoes is usually different from the sizing of street shoes. Some brands of pointe shoes run smaller than street shoes while other brands run larger than street shoes.

•If purchasing pointe shoes online
most websites offer size charts that compare the size of the pointe shoe to the size of a street shoe.

•If purchasing pointe shoes from a store
it is best to let the employee measure your foot
or tell the employee the size of your street shoe.

•When standing normally in pointe shoes
toes should reach the end of the shoe
but should not be crunched
bent
or overlapped. If toes are crunched or bent
try the next size up. If toes are overlapping each other
try a wider width or a shoe with a wider box.

•When standing in relevee
there should only be a thumb’s width of pinch at the heel of the shoe.

•Make sure to pull and tie the drawstring so that the shoe is as tight as it can be. This will help keep the shoe from slipping off.

Pampos offers a wide variety of pointe shoes and accessories for beginners through professionals to help you find the perfect fit. Shop online or contact us with any questions you may have to help you find the pointe shoe that is perfect for your foot.

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